“Hello, I'm Karen Brown. When I was in high school, I hated fitness. While I didn’t like to exercise, I knew I loved moving to music and then I took a few dance classes. And through dance I became strong and fit, and this ignited my passion for combining music with fitness. It’s 45 years later and I’ve been a fitness trainer and instructor ever since.”

Penny Kern will be the ZOOM and YouTube operator not the instructor. Check out her youtube if you want a sample of what the class will be like.