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SAGEUMPI - Seniors Achieving Greater Education



Health, Fitness & Nutrition

Healthier Cooking with Lisa – The Instant Pot

$5

with Lisa Fishman

Calendar Oct 6, 2026 at 10 am, runs for 1 week

SAGE or MSCN Membership is required. 

Not a member? Click on Annual SAGE Membership 2026-2027 to join now. 

Class will be held at the Cooperative Extension Office, 57 Houlton Road, Presque Isle

This hands-on cooking class introduces students to the Instant Pot as a versatile, time-saving kitchen tool. Participants will learn how it works, explore its key settings and safety features, and gain confidence using the functions. The instructor will demonstrate simple, flavorful recipes for breakfast that will include protein. Emphasis is placed on safe operation, easy cleanup, and meal planning for busy or budget-friendly kitchens. Bring your own version of electric pressure cookers if you wish. No prior experience needed—just bring curiosity and an appetite for learning.

Instructor: Lisa Fishman, Cooperative Extension Educator for many years and one of our extremely popular SAGE contributors.





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